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Simple Air Fryer Kale Chips Recipe In 10 Minutes! (Quick & Easy)

Store-bought kale chips are alright, but what’s more comforting than quickly making the same thing at home and saving some bucks?

When you are hungry and want something light but fulfilling, try making these air fryer kale chips with fresh kale leaves, sea salt, and oil. 

Homemade air fryer kale chips will become your new favorite snack. You will love its taste when coated with tons of tasty seasonings. you will surely forget the potato chips!

Let’s dive into the recipe! 

4 Reasons to Love this Recipe:

  • A super quick snack made in 10 minutes. 
  • Kale chips are a healthy snack that is low in carbs.
  • You need only 3 ingredients to make these delicious air fryer kale chips. 
  • This recipe is gluten-free, egg-free, dairy-free, and pure vegan. 
  • The perfect crispiness you get is better than the store-bought chips.
  •  When making kale chips, you will see no mess, nor a bunch of dishes, so less clean up!

Why Use an Air Fryer to Make Kale Chips?

  • It requires less oil which is good for health. 
  • It makes your chips with low fat and calories.
  • It creates a light and crisp texture quickly. 
  • It also takes out any extra stuff. You only have to add the rinsed and finely chopped kale, and an air fryer will do the rest. 
  • The chips get cooked well from both sides as the air flows around the basket. 

Ingredients for Air fryer Kale Chips:

Fresh Kale Leaves

You can use any kale. Gently chop it off well.

Oil

You do not have to add spoonfuls of oil. Just toss the air fryer with a brush or spray a few drops of oil. 

Sea Salt

A bunch of salt is essential for taste. A minimum amount is required to add kale chips.

3 Ways to Prep Kale for Chips:

  1. Wash the kale! Ensure that you have rinsed it well because it helps remove any dirt. Let it dry completely before using because adding watery kale will end up in soggy chips. 
  2. Remove the leaves, and start from the bottom area. Squeeze the leaves and roll up the ribs gently. It is easy to cut off the leaves from steam; you can also use a knife.
  3. Chop the kale into bite-sized lumps. Try cutting the leaves evenly and smaller by about 1-2 inches. Kale gets cooked quickly and finely when more petite in size. 

How to Make Healthy Kale Chips in the Air Fryer?

  1. Chop the kale leaves evenly with a knife and toss with the salt. 
  2. Spray oil in the air fryer. 
  3. Pour the chopped kale into the air fryer and bake at 375 degrees F for 4-5 minutes. 
  4. Once you are done, wrap up the crispy kale chips with your favorite seasonings and enjoy!

Cooking Tips:

  • Cover the air fryer with another fire rack if the kale chips fly while cooking. 
  • Always use a minimum amount of oil. Slightly toss the air fryer with oil or spray before adding kale.
  • Ensure that you have dried out the kale thoroughly before cooking. 
  • Keep an eye on the kale chips because they get ready quickly in the air fryer.  
  • You can serve it with your favorite dips, including mayo sauce, guacamole, or ketchup
  • For spicy dips, you can have sriracha sauce, adobo sauce, or chili garlic sauce. It works best! 

Serving and Seasoning Ideas for Air Fried Kale Chips:

Storing Instructions:

You can store the cooked kale chips in a paper bag. Store them at room temperature for up to one week. Remember that crispiness lasts for the first 2-3 days, so it is best to eat them around these days.

If the kale chips get soft, cook them again in the air fryer at 300 degrees F for 1-2 minutes. 

Frequently Asked Questions:

Why do my kale chips not turn out crispy?

To make your kale chips crispy, you must dry out the kale entirely because if you cook them while they are a bit wet, it will result in soggy chips. 

Are kale chips healthy to eat?

Yes, especially when you make them in the air fryer with less oil. It holds a bunch of health benefits for you, so get your hands on the whole bag of chips!

For how long will kale chips stay crispy?

After storing at room temperature, your chips will stay crispy for 2-3 days, but you can also recook them if they become soggy. Set them in the air fryer and cook at 300 degrees F for 1-2 minutes. 

What is the best seasoning to add to kale chips?

There is no specific seasoning to add. It all depends on your taste. Sprinkle your favorite herbs; there are varieties of flavors. Check the list above and pick one or more that align with your taste. 

Will kale chips taste good with any dip?

Absolutely! You can have any dip; it can be a simple ketchup or mayo and even the spiciest one like adobo sauce or chili garlic. It works great with air fryer kale chips. 

Can I freeze or refrigerate the kale chips?

No, it is best to keep the cooked chips at room temperature. Refrigerating them will make the texture moist and hard to eat. 

More Air Fryer Recipe Ideas:

air-fryer-kale-chips-recipe

Air Fried Kale Chips

Areena
Air Fryer Kale Chips are a decent replacement for potato chips. They are healthy and delicious to be cooked with only 3 ingredients. To make a fulfilling dish, you need fresh kale, sea salt, and oil. It’s a low-calorie snack that is made in about 10 minutes. Roasted air-fried kale chips remain crispy for days!
Prep Time 5 mins
Cook Time 4 mins
Total Time 9 mins
Course Snack
Servings 4 people

Ingredients
  

  • 5 cups Kale roughly chopped
  • ½ tbsp Oil
  • ½ tsp Salt

Instructions
 

  • Rinse kale under cool water.
  • Place kale on some paper towels to dry.
  • Pat off the excess liquid.
  • Now chop kale leaves into small bite-sized pieces.
  • Toss it with oil and seasoning.
  • After seasoning, put the kale into the air fryer basket.
  • Cook kale chips for 4 minutes at 375°F. Toss them during the middle of air frying. Kale is very delicate. You need to pay special attention NOT to burn the leaves in the last few minutes.
  • If you like, you can sprinkle your kale chips with any additional seasoning. Serve hot, and enjoy!

Notes

  • Keep the kale completely cool and dry before adding in the air fryer. 
  • Keep a close eye on the chips while they are in process. They cook very fast!
  • Do not add too much oil. This recipe requires less oil which is healthy in many ways.
  • Store the leftovers in a paper bag at room temperature for a week.  
    Nutrition Facts Per Serving:
     
    Calories: 57 
    Fat: 3 gms
    Sodium: 323 mg
    Potassium: 411 mg
    Carbohydrates: 7 gms
    Proteins: 4 gms
    Calcium 126 mg
    Iron: 1 mg
    Vitamin A: 8367 IU
    Vitamin C: 101 mgs
Keyword air fried kale chips, air fryer kale chips recipe, how to make kale chips in the air fryer, kale chips in the air fryer
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