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    Air Fryer Soft Boiled Eggs: A Tiktok Viral Recipe {Perfect for Winters}

    Have you ever tried air fryer soft-boiled eggs for your breakfast? If not, then you have to try this quick and easy recipe which will provide you with soft textured eggs in just 10 minutes. 

    Normally, we have eggs for breakfast daily, but this unique and simple recipe is healthy, packed with protein, low-carb, and, more importantly, gluten-free. 

    Air fryer boiled eggs can be an epic way to upgrade your diet. Although cooking something in an air fryer might be tricky, it is quite easy if you know the correct use of the tool. 

    You can pair up eggs with many things: bread, sausage, bacon, rice, toast, and many more. An interesting thing about this recipe is that you only need an egg as an ingredient; it will save you from budget and provide you with a healthy, nutritious meal. 

    8 Health Benefits of Boiled Eggs That You Must Know!

    Eggs are one of the best nutritious ingredients for breakfast, whether it is scrambled eggs or boiled eggs; you must add them to your routine because:

    1. It helps in weight loss
    2. It contains healthy fats
    3. It boosts the immune system
    4. It keeps your bones strong
    5. It keeps your brain healthy
    6. It helps in glowing up your skin 
    7. It helps build up a healthy heart
    8. It provides good protection for your eyes

    Reasons Why You Will Love This Recipe 

    • It takes only 10 minutes in the air fryer, so it is super quick and easy
    • These eggs are low-carb, gluten-free to have for a perfect healthy breakfast
    • No pressure to check the stove after every few minutes; a tension-free recipe
    • Soft-boiled eggs are the ideal source to add a healthy pack of protein to your diet
    • You will need only one ingredient for this recipe: eggs

    A Few Simple Things You Need for This Recipe

    As mentioned earlier, it is a tension-free recipe. There is no need to worry about the essentials for this recipe because it requires the most simple ingredients and tools that are easy to find.


    • Air fryer: an important tool for this recipe. Most people use ninja foodi because it works great amongst other air fryers.
    • In a bowl: mix eggs with water. 


    • Eggs: a healthy pack of protein, vitamins, and other nutrients 
    • Iced water: to cool down the cooked eggs

    How to Make Perfect Soft-Boiled Eggs in an Air Fryer

    1. Heat the air fryer to 280 degrees F until hot enough. 
    2. Now carefully set the eggs in the air fryer while keeping a little space between them.
    3. Let the eggs cook for 9-10 minutes at the same temperature to become soft enough.
    4. Meanwhile, add iced water to a bowl.
    5. When the boiled eggs are ready, drop them into the water bowl for 2-3 minutes. This process is important to stop the overcooking of eggs and to keep them runny instead of hard. 
    6. Now finally, peel off the eggs and enjoy!

    Important Tips for Air Fryer Boiled Eggs

    • The cooking time may vary depending on your air fryer. So, add one egg only to check the right consistency, then go for more.
    • Never add a bunch of eggs at the same time. Carefully place them one by one.
    • Ensure that you maintain the space between eggs because if they get attached, it might ruin the texture.
    • Remember the dipping of iced water. It stops the cooking process of boiled eggs and keeps the runny, jammy yolk active.
    • The easiest way to peel it off is to let the egg completely cool and start from the thick part. Remember that!
    • Store it in the refrigerator for 2 days at maximum. It tastes best when made fresh straight out of the air fryer.  

    What to Serve With Boiled Eggs? 

    If you like to have boiled eggs separately, you can sprinkle some salt and pepper; it is a perfect gluten-free breakfast to add to your diet. 

    But, if you want to have it with something, then it will surely increase the number of ingredients for this recipe which depends on you. So, let’s find out what are the best options available. 

    Not only breakfast, but you can also enjoy boiled eggs at any time of the day. They are versatile, healthy, and packed with vitamins and other nutrients. Here are some of the ideas which you can try!

    Furthermore, if you are an extreme egg lover, you must try these boiled eggs with pizza eggs; they will taste amazing!

    Stovetop, Instant Pot, or Air Fryer: Which One is Easy to Make Boiled Eggs? 

    Everyone has their comfort recipe with different tools. But we believe that an instant pot is the easiest way to boil eggs. If you can freeze scrambled eggs, you can also keep boiled eggs refrigerated.

    If you do not have an instant pot, a stovetop is also a good option, as it takes less time to cook the eggs. Moreover, it also gives you little control to manage while eggs are in the process.

    An air fryer is one of the healthiest ways to cook food, but it is hard to identify the right model. It comes from many bands, and not all of them are perfect. The best-chosen one is rare. 

    For boiled eggs, an air fryer might be the last option for most people because only some have it, and for some people, it is out of budget too. That’s why they go for an instant pot or stovetop.

    Related Questions

    How long does an air fryer boil eggs last?

    You can store it for up to 2 days in the refrigerator. But it is better to eat them fresh and hot.

    Will the eggs blow up in the air fryer?

    There are very few chances of eggs exploding in the cooking process. It depends on your air fryer, and it may have some technical problems or something.

    What is the green spot in egg yolk?

    It happens when the eggs get overcooked or not completely cool in the iced water. These little mistakes can create a green ring on the egg yolk. 

    How long does it take to cook soft-boiled eggs in the air fryer?

    The cooking time for soft-boiled eggs is around 10 minutes, so it is super quick and easy, especially if you hurry up in the morning. 

    How many eggs should we put in the air fryer?

    Start with one or two for an experiment to check if the consistency of eggs is good enough. Later on, you can add more eggs at the same time. It also depends on your air fryer, so be careful. 

    For how many minutes should we put eggs in the iced water bowl?

    Put your freshly boiled eggs in the water and let it simmer for 6-7 minutes. It is an important process so that the eggs stay cooked.

    air fryer soft boiled eggs

    Air Fryer Soft Boiled Eggs: A Tikok Viral Recipe {Perfect for Winters}

    Air fryer soft-boiled eggs are a healthy, nutritious way to boost your breakfast diet. With only one ingredient and tool, you are ready to enjoy these boiled eggs served with anything you want.
    Prep Time 1 minute
    Cook Time 9 minutes
    Total Time 10 minutes
    Course Breakfast
    Cuisine American
    Servings 4 people


    • 4 eggs
    • Iced water as required


    • Preheat your air fryer to 275 or 180 degrees F.
    • When hot enough, place the eggs carefully in the air fryer while keeping space between each egg.
    • Cook the eggs for about 10 minutes.
    • Once the time has ended, shove the eggs immediately in a bowl of iced water to stop them from cooking more and to keep the yolk jammy and runny.
    • Now delicately peel off the eggs (start from the hard part) and enjoy the soft-boiled eggs with your favorite servings.
    Keyword air fried boiled eggs, air fryer eggs, air fryer soft boiled eggs, soft boil eggs in air fryer

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    Areena is a talented writer at The Foodnom, where she enthralls readers with her captivating food-related content.

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