Name: Beef and Broccoli with Red Pepper
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: ¼ cup Reduced soy sauce; 2 Tbsp. Corn starch (for divided use); 4 cups Broccoli (cut in florets); 2 Bell peppers (medium, cut into cubes of one inch); 2 Garlic cloves (chopped); 1 Fresh ginger (thin, peeled, and finely chopped); 1 Tbsp. Raw honey; 1 tsp. Coconut oil; 6 Tbsp. Water (for divided use); 1 lb. Raw top sirloin beef (trimmed of fat, thickly sliced into ½ inch pieces)

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Today’s broccoli and bell pepper dish is a quick and easy 2B dinner recipe. You will find it ideal when you want something high on flavor but very low on effort.

Beef and broccoli with red pepper stir fry is a delicious lunch meal. It’s quick to prepare as it only needs 20 to 30 minutes to cook. You can eat beef and Broccoli with fried or boiled rice or bread. It’s a versatile dish that goes well with almost everything.

This is just another of our simple recipes for casual fun. Additionally, you also get to enjoy the yummy beef and broccoli carbs. So, let’s discover how you can make this bell pepper beef recipe.

Table of Contents

Broccoli and Red Peppers —Miraculous Health Benefits!

We normally end up with some vegetables in the fridge every weekend. It is a good idea to make excellent use of these little nutrition bombs. You can make this amazing stir-fry at weeknight and enjoy its nutritional value with taste.

Beef, bell peppers, and broccoli is the recipe that uses healthy veggies that we usually have in our kitchen. Let’s now talk about only a few of the various health benefits these veggies and fruits give us.

Broccoli is the most incredible vegetable on the planet. It is jam-packed with minerals, potent oxidants, and bioactive compounds. Powerful oxidants offer health protection benefits, while bioactive compounds play a vital role in reducing inflammation.

It helps protect against certain types of Cancer. The fiber content aids in controlling blood sugar levels. Not only that, but it also supports the heart’s health in many different ways.

This healthy beef, broccoli, and bell pepper recipe has a vibrant color, and it boosts your health with high vitamin C from red bell peppers. You should also know what other things red bell peppers do to your body.

Bell peppers are fruits belonging to the nightshade family. They are relevant to tomatoes and their substitutes, breadfruit, and chili peppers. These are also known as sweet peppers or capsicums that can be eaten cooked or raw.

Red bell peppers are a great source of vitamin C. Peppers are also high in vitamin A and fiber. They have antioxidants giving you protection against cardiovascular diseases and some types of Cancer.

Beef and Broccoli with Red Pepper Recipe

Beef and broccoli with red pepper taste phenomenal due to their flavorful ingredients. Whether it is garlic, bell peppers, or fresh ginger, each one of the ingredients contributes to the dish in its unique way. It also gets you the nicest flavor from the incredible blend of soy and ginger.

User tip: You can get a bit more creative. Consider adding asparagus tips, crisp water, and bok choy. They would also go well with this dish.

Follow the directions below to prepare this versatile beef and broccoli recipe:

Ingredients

Reduced soy sauce: ¼ cup
Water: 6 Tbsp. (for divided use)
Corn starch: 2 Tbsp. (for split use)
Raw honey: 1 Tbsp.
Raw top sirloin beef: 1 lb. (trimmed of fat, thickly sliced into ½ inch pieces)
Coconut oil: 1 tsp.
Broccoli: 4 cups (cut in florets)
Bell peppers: 2 (medium, cut into cubes of one inch)
Garlic cloves: 2 (chopped)
Fresh ginger: 1 (thin, peeled, and finely chopped)

Directions

Mix 4 Tbsp. water, soy sauce, and 1 Tbsp in a small mixing bowl. Cornstarch and honey.
Set the bowl aside.
Now combine the leftover 2 Tbsp. Water and 1 Tbsp. Corn starch in a large bowl.
Mix them well.
Add beef and toss it gently for coating.
Take a large skillet and heat oil in it over a medium-high flame.
Add beef and cook it by stirring fast for 2 minutes. The meat should no longer remain pink.
Remove it from the skillet and keep it warm.
Add ginger, garlic, bell pepper, and broccoli to the skillet.
Cook it while frequently stirring for 5 minutes.
Place this broccoli mixture in a beef bowl.
Add soy sauce mixture to the skillet.
Cook and stir constantly. The flame should be medium-high for 30 seconds. The mixture should be thickened by the end.
Place the beef and broccoli mixture on the skillet.
Cook it for 2 minutes. This should be mixed well and heated through.
Sprinkle in green onions, spring onions and any of its substitutes.
Cook for one more minute.
Serve immediately.

You can never get enough of this nutrition-rich beef and broccoli dish. This is quick, homemade, and filling. You can make it healthier in a cost-effective way in less time. What else could you ask for?

You can also try these top 5 easy and healthy ground beef recipes and add value to your dinner table.

Everybody loves Chinese food. Beef and broccoli with red pepper are a very nice light substitute for Chinese food. This easy recipe is tested fresh and healthy with a touch of spice. You can have more sauce if you want, but we prefer to let meat and vegetables dominate the flavor and do the magic.

Pepper steak with broccoli has become our family’s favorite dish. Although we make a few changes sometimes, they still all love the taste.

Wrapping Up

I hope you find this beef and broccoli recipe with red pepper easy to make and get your hands on it soon. This recipe is perfectly nutritious; you must try it. Also, it delivers a delicious and peppery taste. So, stand up, start cooking, and Enjoy!