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    Quick Oreo Milkshake Recipe Without Ice Cream (5 Simple Steps)

    Do you want to make an oreo milkshake without ice cream? We will share a great recipe for those who want to cut down on calories without sacrificing taste.

    If you’re like me, you love experimenting with new foods and recipes that are also good for maintaining weight. I’ve been trying out different types of shakes to reduce my calorie intake. So far, I’ve had great results with oreo shakes without ice creams.

    Oreo shake has 652 calories when you buy it from outside with the ice cream. While trying it at home, you reduce the calorie intake by 60%.

    I decided to share my recipes with you today.

    Ingredients For No-Ice Cream Oreo Milkshake:

    • Oreo biscuits
    • Cold milk
    • Ice cubes
    • Whipped cream
    • Nuts
    • Chocolate syrup

    You can have a delicious oreo shake in no time with just a few simple ingredients. Plus, it’s perfect for any occasion. This recipe is ideal whether you’re hosting a party or want a delicious dessert.

    How to Make an Oreo Milkshake Without Ice Cream? Steps to Prepare

    All you need is a cup of cold milk, oreo biscuits, solid ice, and a choice of toppings. The possibilities are endless. Plus, it’s easy to make and only has 262 calories per serving!

    oreo milkshake recipe without ice cream

    Tip: separate some dry oreo cookies from their cream side. These will be good for sprinkling on the shake.

    Let’s get to the business now.

    5 Steps to Follow:

    1. Put your cookies in the blender mug. 3-5 cookies will be enough if you’re making a glass. Increase the amount depending on the glasses of shakes you need. Also, you can separate the cream side or
    2. put the entire sandwich in).
    3. Pour the cold milk cup, so it doesn’t spill or splash. This will make your shake cold without ice cream.
    4. Add ice cubes into the blender or the mixture.
    5. You can go in for additional ingredients to make the oreo shake taste better. I added cashew, pistachio, and almonds to my shake. You can choose any of these that you like or drop them all.
    6. Set aside your mixture once your mixture is ready.

    If you wish to have better consistency in your glass of oreo shake, add frozen fruits like mango or banana as a replacement for ice cream. You can also make healthy food swaps to stay healthy while shedding fat.

    Garnish the Oreo Shake

    Take the glass and decorate it with chocolate syrup. Drip it in a zig-zag motion as I did (it’s easy) or just the way you like. Everything can go.

    • Pour the mixture into the glass once the glass is ready
    • Spray whipped cream on top of the shake-filled glass. Whipped cream is an essential ingredient to add a creamy taste
    • Sprinkle the blended, dry oreo cookie on the whipped cream

    This entire process hardly takes 10 minutes, and it’s easy peasy even for beginners. You can add more calorie-rich ingredients to the shake for somebody who wants to gain weight.

    This recipe is perfect for any home cook, and it’s sure to be a hit with your family and friends. Plus, this shake is easy on your wallet, too, if you’re making it at home.

    5 Variations for Oreo Shake

    Oreo shake has a dozen ingredients to go well with it. You can try the variations that taste the best while I share what I have tried so far.

    1. Oreo biscuits + milk + ice + Caramel sauce + whipped cream = Oreo Caramel shake
    2. Oreo biscuits + milk + ice + Vanilla essence + Oreo Vanilla shake
    3. Oreo biscuits + milk + ice + Matcha sauce + Oreo Matcha shake
    4. Oreo biscuits + milk + ice + strawberry sauce + whipped cream = Oreo Strawberry shake
    5. Oreo biscuits + milk + ice + chocolate syrup or sauce + whipped cream = Oreo Chocolate shake

    You can add ice cream of the flavor if you want. Otherwise, using the sauce will be good enough.

    You can follow the same directions for these variations as we have told you in the beginning.

    The calorie count can differ based on the ingredients you choose. But, you can look at the table I have given below for the recipe we shared in this blog.

    Oreo Shake Calories Without Ice Cream – 262

    Oreo shake smoothie has fewer calories than carrot smoothie, blueberry smoothie, and coffee smoothie. You can have it for breakfast, keeping you full for longer.

    Carbohydrates 130 calories
    Proteins 23 calories
    Fat 109 calories

    This shake is perfect for a warm summer day or any other day of the year for that matter. Plus, it’s easy to make and requires only a few simple ingredients.

    5 Tips to Make Oreo Milkshake Without Ice Cream

    Although oreo shake is simple to prepare, some ways can spoil the taste. You have to look out for those and stay careful.

    I have shared some of the tips that I have learned through my experience.

    1. Oreo biscuits shouldn’t be wet when blending them because that can result in lumps we don’t want.
    2. Don’t add heavy cream to your mixture because it will shoot the calorie count.
    3. If you don’t want sweetness, scrape off the cream on the oreo cookie and only put the dry cookies in the mixer.
    4. Don’t blend your cookies with boiling milk. The blender can be sensitive to temperature, and the oreo shake won’t taste as good.
    5. Oreo shakes are versatile, but you shouldn’t add too many ingredients that undermine the smoothie’s taste.

    You can consider these tips when preparing your evening oreo smoothie. Feel free to experiment, though. Who knows, you help us uncover some magical ingredients that improve the flavor tenfold.


    Making oreo shakes is a time and cost-effective task. If you buy it from Starbucks, you know it will cost you more than two fast food meals.

    You will also be unsure if they have added ice cream because there’s a good chance you will confuse it with ice. Making the smoothie/shake at home guarantees health and is cost-saving. You can customize the beverage as you want.

    We hope you have learned how to make an oreo milkshake without ice cream and will try it someday. Don’t forget to share the photos and tell us how it turned out for you.

    Share with us through comments if you discover some magic ingredient that elevates the richness and taste of the oreo shake without an increase in calories.

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