Posted February 21, 2023 by admin
Do you want to make an oreo milkshake without ice cream? We will share a great recipe for those who want to cut down on calories without sacrificing taste.
If you’re like me, you love experimenting with new foods and recipes that are also good for maintaining weight. I’ve been trying out different types of shakes to reduce my calorie intake. So far, I’ve had great results with oreo shakes without ice creams.
Oreo shake has 652 calories when you buy it from outside with the ice cream. While trying it at home, you reduce the calorie intake by 60%.
I decided to share my recipes with you today.
You can have a delicious oreo shake in no time with just a few simple ingredients. Plus, it’s perfect for any occasion. This recipe is ideal whether you’re hosting a party or want a delicious dessert.
All you need is a cup of cold milk, oreo biscuits, solid ice, and a choice of toppings. The possibilities are endless. Plus, it’s easy to make and only has 262 calories per serving!
Tip: separate some dry oreo cookies from their cream side. These will be good for sprinkling on the shake.
Let’s get to the business now.
If you wish to have better consistency in your glass of oreo shake, add frozen fruits like mango or banana as a replacement for ice cream. You can also make healthy food swaps to stay healthy while shedding fat.
Take the glass and decorate it with chocolate syrup. Drip it in a zig-zag motion as I did (it’s easy) or just the way you like. Everything can go.
This entire process hardly takes 10 minutes, and it’s easy peasy even for beginners. You can add more calorie-rich ingredients to the shake for somebody who wants to gain weight.
This recipe is perfect for any home cook, and it’s sure to be a hit with your family and friends. Plus, this shake is easy on your wallet, too, if you’re making it at home.
Oreo shake has a dozen ingredients to go well with it. You can try the variations that taste the best while I share what I have tried so far.
You can add ice cream of the flavor if you want. Otherwise, using the sauce will be good enough.
You can follow the same directions for these variations as we have told you in the beginning.
The calorie count can differ based on the ingredients you choose. But, you can look at the table I have given below for the recipe we shared in this blog.
Oreo shake smoothie has fewer calories than carrot smoothie, blueberry smoothie, and coffee smoothie. You can have it for breakfast, keeping you full for longer.
This shake is perfect for a warm summer day or any other day of the year for that matter. Plus, it’s easy to make and requires only a few simple ingredients.
Although oreo shake is simple to prepare, some ways can spoil the taste. You have to look out for those and stay careful.
I have shared some of the tips that I have learned through my experience.
You can consider these tips when preparing your evening oreo smoothie. Feel free to experiment, though. Who knows, you help us uncover some magical ingredients that improve the flavor tenfold.
Making oreo shakes is a time and cost-effective task. If you buy it from Starbucks, you know it will cost you more than two fast food meals.
You will also be unsure if they have added ice cream because there’s a good chance you will confuse it with ice. Making the smoothie/shake at home guarantees health and is cost-saving. You can customize the beverage as you want.
We hope you have learned how to make an oreo milkshake without ice cream and will try it someday. Don’t forget to share the photos and tell us how it turned out for you.
Share with us through comments if you discover some magic ingredient that elevates the richness and taste of the oreo shake without an increase in calories.