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    What to Serve with Sausage and Peppers? 20 Delicious Sides!

    Are you looking for the best sides for Italian sausage and peppers? Read on as we take you through 20 exciting side dish ideas to serve together as a perfect meal.

    The sausage and peppers meal from Italy has become popular worldwide. It is especially trending in the US.

    There are many different meals and low-carb side dishes that you can serve together. With Italian sausage and peppers, cook food that keeps you on track with a healthy lifestyle. Sausage with some interesting sides can be an easy weeknight dinner for your family.

    Let’s see what goes with sausage and peppers!

    20 Best Sausage and Pepper Sides

    We have plenty of healthy food options that can serve as a memorable side dish for sausage and peppers.

    1. Roasted Zucchini

    Roasted zucchini with vegesDesigned by Freepik

    Or call it grilled Zucchini. The flavor is bold and perfect as a side dish with anything you are grilling. Make it all summer and get the health benefits as you go.

    This quick and simple recipe will be your favorite after you try it once. The Italian seasoning and olive oil before grilling make Zucchini irresistible. You need to grill it for about 10-15 minutes.

    2. Spaghetti Squash

    Spaghetti Squash

    Designed by Freepik

    Spaghetti squash is a low-carb, fun dish to make that is much of an underrated vegetable. My go-to method is to cook it in an instant pot. You can also bake the dish in the microwave or roast it.

    This simple dish goes so well with so many flavors. The best idea will be to top it with sausage and your favorite spaghetti sauce. You will get the best taste from a filling meal.

    3. Sautéed Broccolini

    Sautéed Broccolini in a plate
    Designed by Freepik

    Sautéed Broccolini won’t disappoint you as a great side with Italian sausages. This healthy vegetable is Sautéed in butter, after which it turns quite appealing in a few minutes.

    Despite that, this nutritious veggie is hard to find in supermarkets. So, you should grab many of these when you see them in stores. You will enjoy having broccolini with about any meal at all.

    4. Kale Salad

    Kale salad in a bowl
    Designed by Freepik

    Kale is undoubtedly the king of all super healthy greens. It has a strong flavor of its own. It makes an ideal side for mild sausages on your platter. You are most likely to find bagged kale salad kits at the stores.

    You should be wise about cooking most of the time healthily. You only have to be more creative about the dressings and toppings. Kale is the most nutritious plant food in existence. Nature backs it up with many beneficial compounds, including medical beneficiaries.

    5. Mushroom Risotto

    Mushroom risotto in a plate
    Designed by Freepik

    Mushroom Risotto is a short-grain rice dish from Italy. It is made from parmesan cheese, chicken broth, butter, and mushroom. You’ll need to be patient while making the dish, but it is worth the wait.

    Mixing Mushroom Risotto with Italian sausage and peppers creates blended flavors very well. This recipe contains ingredients carrying antioxidants. These agents fight cell damage resulting from oxidative stress due to free radicals.

    6. Cream Cheese Pasta

    Cream cheese pasta
    Designed by Freepik

    It’s my favorite one of all time. Being short on time should not keep you from cooking something outstanding. This cream cheese pasta is among the perfect sides for Italian sausage and peppers.

    You get to enjoy this when you want to enjoy luxury at a low cost with ease. I am talking here about tender and juicy pasta. It is well-cooked, then mixed with creamy cheese. Even this delish pasta’s first look and smell will steal your heart.

    7. Garlic Bread

    Garlic bread
    Designed by Freepik

    Many people love garlic bread. It is the easiest side. You only have to mix garlic, butter, and an Italian herb called basil. This herb gives the dish a unique taste.

    It takes about thirty minutes to make garlic bread. So, here’s what to serve with sausage and peppers. You can make this on your busy weekdays with ease.

    8. Caesar Salad

    Caesar Salad in a plate
    Designed by Freepik

    Another one of the healthiest sausage and pepper sides is my Caesar salad. You use custom veggies to create your own dish. This includes Romaine lettuce, Parmesan cheese, some croutons, and bottled dressing.

    Buy a bagged salad kit from the store to make it much easier. Caesar salad is my family favorite. I make this dish twice a week. You can mix the dressing and topping in your dish to control calories.

    9. Cauliflower Rice

    cauliflower rice bowl
    Designed by Freepik

    It is a simple and adorable side for many different meals. If you are considering possibilities for what to serve with Italian sausage and peppers, male cauliflower rice. It is also very delish and full of flavor with some salt, pepper, and a little olive oil.

    The blend creates a flavor you will never forget when you serve this one-pan meal with sausage and peppers. Cauliflower rice holds a special place due to its health benefits. It is rich in vitamins A and C. The super antioxidants remove free radicals from the body.

    10. Cloud Bread Rolls

    cloud bread rolls
    Designed by Freepik

    Having a sausage on a sandwich roll is always a good experience. Have these low-carb cloud bread rolls in sizes of 4 inches each. Make Italian sausage and peppers, and wrap your links in cloud bread rolls. Top the rolls with mustard.

    The final results are so delicious that you will keep making this meal repeatedly. Cloud bread rolls and cloud bread pizza are made from healthy dough, which is gluten-free. It consists of protein and fat with very little amounts of carbs.

    11. Turnip Fries

    Dash a batch of turnip fries in your Oven or air fryer. Combining the strong flavors of your Italian sausage and turnip fries makes a great meal. Turnip fries also go so well with cloud bread rolls alongside Italian sausage.

    Turnip fries are high in vitamins and minerals while low in calories. Turnip is a cruciferous vegetable. It is high in fiber and antioxidants. It naturally boosts health because of its high nutritional properties.

    Learn More: 8 High Volume Low Calorie Meals That Are Amazingly Filling!

    12. Roasted Cauliflower

    Roasted cauliflower
    Designed by Freepik

    You will love the aroma and flavor of the roasted cauliflower, even if you have it as a snack. It is my all-time fav simplest food. I make it with sheet pan sausage and peppers.

    You will need to toss one head of cauliflower with a little olive oil and your favorite seasoning. The roast at about 425 ° for up to 25 minutes. Make sure the outside turns brown and crispy.

    13. Roasted Green Beans

    Roasted green beans
    Designed by Freepik

    I am suggesting another one of my favorite sausage and pepper side dishes. It’s roasted frozen green beans. You can make them straight from the freezer and enjoy the taste at its best.

    You can serve it as a side with any dish at all. Olive oil and Bagel seasoning give it a unique classy taste. Adding some red onions or chopped shallots will also do good, ran out of red onions? You can use different substitutes for spring onions.

    Roast the frozen green beans for 20 to 30 minutes until they are crispy and brown. It is what to serve with sausage and peppers on your busy weekdays.

    14. Zoodles

    Zoodles in pan
    Designed by Freepik

    Zoodles are a great source of healthy vegetable nutrients. The list includes vitamins A, B, and C, potassium, and balanced amounts of fiber per serving. Saute zoodles in some olive oil and top them with your favorite sauce with sausage and peppers.

    You can also buy pre-made zoodles from grocery stores. Zoodles are made from Zucchini and noodles and have less protein than white flour pasta. So, it does not provide you with enough nutrients that an individual needs.

    15. Skillet Eggplant

    eggplant in skillet 
    Designed by Freepik

    If you like eggplant, here’s the answer to your concern about what to serve with sausage and peppers. Skillet eggplant goes pretty well with sausage and peppers. They are both like “made for each other” dishes.

    Roast eggplant with your sausage and peppers in the Oven. You can also choose to cook it in a skillet on the stove. The eggplant only takes 20 minutes to get well-cooked, and the taste is always great.

    16. Grilled Mushrooms

    mushrooms on grill
    Designed by Freepik

    Grilled mushrooms are a popular dish, mushrooms being a common household ingredient. You should coat them lightly with olive oil. Then grill for about 10 minutes over medium heat.

    It’s okay if your mushrooms shrink a bit as they cook. So, you can cook more than you think. Mushrooms are a great low cal source of protein, fiber, and antioxidants. They reverse the health-damaging effects of various diseases like cancer.

    17. Broccoli Apple Salad

    Broccoli Apple Salad in a plate

    Broccoli serves very well with sausage and peppers. We’re talking about the ultimate, healthy salad recipe. The ingredients include Broccoli, carrots, apples, cheese, and raisins.

    You can dress this salad with mayonnaise to have that fresh, tangy, crispy, sweet flavor. If you replace Greek yogurt with mayonnaise, you get a creamier, cooling softness to the dish.

    18. Pasta e Fagioli

    Pasta e Faggioli in a bowl
    Designed by Freepik

    Pasta e Fagioli is an Italian soup that goes with many different main courses. In particular, it tastes very delicious with sausage and peppers. It is healthy and satisfying.

    You can make Pasta e Fagioli once a week if you follow a vegan diet. It is also simple and easy to prepare. You use onions, celery, carrots, beans, tomatoes, and broth. You can also add parsley, oregano, and garlic if you aim to please the entire family.

    19. Grilled Vegetables

    Multiple Grilled Vegetables in a plate
    Designed by Freepik

    This site is for all vegetable lovers fond of eating fresh and sweet veggies. Grilled vegetables are very easy to make and are super healthy. It takes only ten minutes to grill veggies on each side.

    It only takes a little oil, some balsamic vinegar, peppers, tomatoes, onions, corn, eggplant, and salt. The best thing about grilled vegetables is that they retain nutrients. Besides, cooked veggies tend to lose their health properties.

    20. French Fries

    tasty french fries falling from bucket
    Designed by Freepik

    French fries are the most popular type of potato fries on the planet. They make another perfect side for Italian sausage and peppers. These potato sticks are crunchy on the outside and soft on the inside,

    You have to deep fry potatoes after cutting them into long, equal pieces. You can prepare French fries within 20 minutes. This side will be their favorite forever, you can also make fingerling potatoes if you have kids in your family.


    Above is a list of sides when considering what to serve with sausage and peppers. Let’s be honest; all these perfect accompaniments to sausage and peppers are worth trying, being easy and cost-effective. This is a fun way to enjoy luxury at its best. Just don’t feel guilty for treating yourself with the best nature has to offer.

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