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    Spaghetti Aglio with Green Peas That You Can Prepare in 30 Minutes!

    Spaghetti Aglio E Olio with green peas is a perfect dinner or midnight meal for lazy days. This midnight spaghetti recipe needs only 3 base ingredients, and you’ll love how delicious it turns out to be in only 30 minutes.

    This is one of the simplest, quickest, and easiest pasta meals I have tried. Still, there is one more ‘iest’ that I would like to add to its description, and that is the tastiest of them all.

    Another special thing about this spaghetti and peas pasta is that anyone in Italy can make it, even if he doesn’t know how to cook it. The instructions are very simple to follow, and your perfect pasta meal is ready to eat in less than an hour. Cool!

    What Will You Need?

    The term spaghetti Aglio e Olio refers to spaghetti with garlic and Olive oil. This classic traditional Italian pasta is a whole heavenly food. It is healthy because its sauce is based on Olive oil, which is high in good fat.

    What you’ll need to prepare Spaghetti Aglio with green peas:

    1. Spaghetti
    2. Garlic (Aglio)
    3. Olive oil (olio)
    4. Parmesan cheese
    5. Peas
    6. Chili flakes
    7. Parsley

    Shall we get to the business now? Wear your apron, wash your hands, and get right into the steps!

    Steps to Prepare Spaghetti Aglio With Green Peas

    steps to prepare spaghetti aglio with green peas

    Italian spaghetti is cooked in many different styles. The base is the same, including Olive oil, garlic, peas, and spaghetti. I also love adding red pepper flakes, yet my all-time favorite is the cooked green peas. I always prepare the peas in my freezer because I can’t resist repeatedly making this recipe. It’s light, filling, and so full of taste.

    Let’s talk about the steps of cooking this pasta and peas recipe.

    1. Boil The Spaghetti

    The first to begin with the spaghetti Aglio with green peas recipe is to boil your spaghetti in a wide pot. Now, remember to add salt to the water before you boil it to add flavor to the noodles.

    Once the water on the stove is bubbly, add spaghetti and let it cook until the spaghetti gets firm.

    2. Drain Spaghetti

    When the spaghetti is well cooked, reserve ½ cup of the pot’s pasta water. Now, drain spaghetti.

    3. Stir Fry Garlic and Red Pepper Flakes

    As pasta cooks, in the meanwhile, put Olive oil in a large skillet and heat it over low flame. Add garlic with red pepper flakes to cook until these two ingredients become fragrant. This will take about 1 to 2 minutes.

    Note: Do NOT let garlic brown.

    4. Combine and Cook all Ingredients

    Add spaghetti you drained a while ago. Toss the spaghetti in the spiced garlic oil. Now add green peas and noodles (pasta) water you reserved earlier. Continue cooking all combined ingredients over medium flame until well cooked. Also, note that the pasta has absorbed the water well.

    5. Sprinkle the Cheese

    Sprinkle the grated Parmigiano cheese and finely cut parsley over the pasta, stir well, and our spaghetti Aglio with green peas is ready to serve hot. Oh, so yum!

    Cooking Tips:

    cooking tips for spaghetti aglio with green peas

    • Remember we saved half a cup of spaghetti water? This hero ingredient brings all the magic to the meal giving rich pasta flavor to the dish.
    • Once you add the pasta water to the skillet, you must cook the spaghetti until it catches a firm texture. At this time, you will observe that spaghetti has absorbed the water well. The Olive oil and garlic sauce will make it more flavorful and creamy for a mouth-watering taste.
    • Before boiling the spaghetti, always salt the cooking water. If you forget to add salt to the water, that spaghetti will be tasteless and require more salt later. This will be health damaging too.
    • Boil the pasta for 1 to 2 minutes, less than the minimum time mentioned on the pasta packaging.
    • Frozen green peas will give the best results and are also more cost-effective for your cooking budget.
    • Try to include Parmigiano-Reggiano cheese, as stated above. This ingredient only will add a nutty flavor. But if you don’t have it, you can replace it with parmesan cheese.
    • Make sure to use the best Olive oil available.

    Adding Variations to the Spaghetti Aglio With Green Peas Recipe

    If you enjoy cooking and often like to use different variations in your recipes, you will find it more fun to use them while cooking this pasta. We are all free to use our creativity in any task that we do. Cooking, in particular, has a wide scope of making nicer and tastier substitutions every time we make a dish.

    In the case of spaghetti Aglio , I like to add asparagus tips, sun-dried tomatoes, crumbled bacon, fresh herbs, diced and cooked pancetta, or crushed garlic croutons. Some people find it tastier with tasty walnut toppings that are really mind-blowing in flavor. Green peas are my favorite addition to this midnight spaghetti recipe.

    You can also re-invent your recipe by adding some other vegetables like broccoli. It grabs the oil and garlic on pasta and the cheese addition makes them all taste amazing together. However, if you are more carb-conscious, also try our 13 Perfect 2B Mindset Dinner Recipes.

    Get some more dinner ideas if you plan to make steak and enjoy the amazing home-cooked food with the family.

    The Best Side for Aglio e Olio with Peas

    best sides for spaghetti aglio with green peas

    Italian spaghetti and peas on their own are very tempting and satisfying. It also goes well with Caesar salad, citrus salad, or Caprese salad. It also tastes delicious with homemade focaccia, cauliflower, or roasted broccoli. The parsley and cheese garnish also adds an exotic flavor to the spaghetti Aglio with green peas.

    You will also admire the idea of serving the spaghetti Aglio e Olio with Firecracker meatballs on the dinner table. Kids will love these both dishes as we do.

    Wrapping Up

    Above is the simple and easy way to make spaghetti Aglio e Olio. I hope you like the spaghetti and peas recipe, which is my favorite.

    Spaghetti Aglio e Olio ranks in the world’s top 10 favorite kinds of pasta. It is an easy recipe, but you must make it right. Just be careful with the directions. Italians love this pasta meal any time of the day. In particular, they love to have it as a midnight meal.

    Spaghetti Aglio With Green Peas in white plate

    Spaghetti Aglio with Green Peas Recipe

    Have it as a delicious lunch, dinner, or late-night snack. The 30 minutes Spaghetti Aglio e Olio with green peas is all yours to enjoy!
    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Course Main Course
    Cuisine Italian
    Servings 4 people
    Calories 350 kcal


    • 6 ounces Uncooked spaghetti
    • 3 tbsp Salt
    • 3 tbsp Extra virgin Olive oil
    • 3 cloves Garlic pressed or finely minced -about 2 teaspoons
    • 2 pinches Red Pepper Flakes
    • ½ cup Green English Peas
    • 3 tbsp Parmigiano - Reggiano cheese


    • Take a large pot. Fill it with cold water and salt.
    • Over medium-high heat, bring the pasta to a boil.
    • Add spaghetti and let it cook well.
    • Reserve half cup of pasta water from the pot and drain the pasta.
    • While pasta cooks, take a large skillet and put it over low heat. Heat Olive oil in it.
    • Put red pepper flakes and garlic in the skillet.
    • Cook until the red pepper flakes and garlic become fragrant. This shall take about 1 to 2 minutes. Do not let garlic brown.
    • Add drained pasta to the skillet and toss to mix well with garlic oil that is spiced up now.
    • Add green peas that are cooked and pasta water you reserved a few minutes ago.
    • Over medium heat, continue cooking until you notice all ingredients are well-combined and the pasta has absorbed the water.
    • Add finely grated Parmigiano-Reggiano cheese.
    • Mix well and serve immediately. Enjoy!
    Keyword aglio e olio with peas, midnight spaghetti recipe, pasta and peas recipe, spaghetti olive oil garlic, spaghetti with peas recipe

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